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Showing posts from 2011
Highlights from the 2011 Sports Dietitians Australia Conference
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Sports Nutrition Strategies - Quantifying the Benefits
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Sports Supplements - Where do you get your info?
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Nutrition & Muscle Cramps - What Does the Science Say?
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Hydration and fluid consumption during endurance exercise – Does it make a difference?
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Buffers – Sodium Bicarbonate & Beta-alanine
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Buffers – Reducing blood acidity benefits performance
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Carbohydrate During Endurance Exercise
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